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Grounding is esoteric bullshit! II. – studies and seafood brain theory

In the last article we kind of looked at the importance of grounding in terms of structured (EZ water), we explained how well hydrated protein can repair our health and we also explained the role of cortisol aka collagen unwrapper. As promised, in the second part we will already look at specific grounding studies and …

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Grounding is esoteric bullshit! I. – EZ Water

“Grounding is esoteric bullshit!” At least, that’s how most people react to my words about grounding as soon as I mention some grounding from time to time. There is supposedly “nothing scientific” about grounding, and yet grounding is the same esotericism as healing the chakras with crystals, or something similar. Grounding, or earthing, is the …

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From fasting to longevity II – three-day fasting (report)

This article is my personal report, in which I will share my fasting experience as well as interesting facts and hacks that I discovered while fasting. If you’re interested in the theory and a bit of science behind fasting in particular, check out the previous article. I started my three-day fast on January 29, 2023, …

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What should I consider when choosing a VPN?

A short introduction to VPNs A VPN, aka Virtual Private Network, is a tool that allows users to securely access the internet and protect their personal information. It creates a secure, encrypted “tunnel” between the user’s device and the Internet through which all Internet traffic flows. VPNs are necessary for everyone’s privacy because they help …

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From fasting to longevity I. – the trials and tribulations of caloric restriction

Hunger, or fasting. For many people, even a conversation about this topic is something so scary that they automatically develop a grandmother complex and start telling you that you have to stop thinking about “losing weight” and that you should eat regularly. But is it really so? In this two-part series, we’ll look at the …

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The Wall Against Big Brother II. – Browser Extensions

In the last episode of The Wall Against Big Brother, we explained how browser fingerprinting, cookies, local/sessionStorage, and other tracking tricks that lurk on the Internet work. In this section, however, we’ll focus on protecting our privacy. Specifically, with the help of browser extensions. To disable or not to disable JavaScript is a very crucial …

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The Wall Against Big Brother I. – Cookies are retro

In my article on clients and replacements for classic social networks, we mentioned something about how encryption is far from the only guarantor of self-defense against Big Brother. This time, we’ll also look at security and protecting our privacy, but from a slightly different perspective. We’ll explain how you can protect yourself from Big Brother …

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