In the last article we kind of looked at the importance of grounding in terms of structured (EZ water), we explained how well hydrated protein can repair our health and we also explained the role of cortisol aka collagen unwrapper. As promised, in the second part we will already look at specific grounding studies and […]
Grounding is esoteric bullshit! II. – studies and seafood brain theory Read More »
“Grounding is esoteric bullshit!” At least, that’s how most people react to my words about grounding as soon as I mention some grounding from time to time. There is supposedly “nothing scientific” about grounding, and yet grounding is the same esotericism as healing the chakras with crystals, or something similar. Grounding, or earthing, is the
Grounding is esoteric bullshit! I. – EZ Water Read More »
This article is my personal report, in which I will share my fasting experience as well as interesting facts and hacks that I discovered while fasting. If you’re interested in the theory and a bit of science behind fasting in particular, check out the previous article. I started my three-day fast on January 29, 2023,
From fasting to longevity II – three-day fasting (report) Read More »
Hunger, or fasting. For many people, even a conversation about this topic is something so scary that they automatically develop a grandmother complex and start telling you that you have to stop thinking about “losing weight” and that you should eat regularly. But is it really so? In this two-part series, we’ll look at the
From fasting to longevity I. – the trials and tribulations of caloric restriction Read More »
DISCLAIMER: This article is for educational purposes only. We are currently (2022) experiencing a small psychedelic renaissance again after the 1960s, and I would venture to say that the perception of psychedelics in our society has changed since then, as has the perception of meditation – it’s no longer just hippies in flip-flops meditating (and
Psychedelic Experience and Altered Reality Read More »
You were not there for the beginning. You will not be there for the end. Your knowledge of what is going on can only be superficial and relative.” William S. Burroughs Meditation is a very strange phenomenon. It is no longer the privilege of half-naked exots from the Himalayas or hippies (pretending to be half-naked
Meditation and Altered Reality Read More »
As many of my social media followers may have noticed, I am a person who has fully fallen under the magic of quality teas. I’ve found a lot of good things in teas. I love their taste, I use their health benefits when biohacking (which is just a fancy modern name for a healthy lifestyle),
The Little Ryokucha Guide Read More »
Vaporising cannabis is a fashion trend. People are trying to care about their health and want to save their lungs, or they just like the hipster status with the latest technological gadgets. Maybe both, maybe neither. Of course, substitution therapy with a less harmful version of consumption has also affected toxic tobacco (in whose smoke
Cannabinoids, terpenes and ideal temperatures Read More »
One and a half billion years ago, more or less the whole Earth was covered by a single warm ocean. The air outside the ocean was filled with oxygen, a violent poison that uncompromisingly killed most living organisms that were exposed to it. But a few species of bacteria hacked this killing system and learned
Dehydrated oxygen-hacking bacteria and blue-light-blocking glasses Read More »
Humans have a natural tendency throughout their history (from the Stone Age to exponential technologies) to oversimplify complex environments, and as a result they do not evaluate all risks in the best way (or some at all). The reasons for their actions are very complex, and I don’t want to go into all their forms
Medicine under the guise of dietary narrative: 4 — methionine and glycine Read More »
