As you already know, I like to work with the human body, its capacity and the possibilities of its modulation. I deal with it not only theoretically, but also practically. I like to find out, study, try and test what effect a particular exercise, supplement, protocol, herb, mushroom or technique has on our body and […]
My Git Repository on Health and Biohacking Read More »
WARNING: This guide does not apply to people in the EU who own iPhone 15 Pro and above. If you are one of these device owners, it will be sufficient if you update your software to iOS 18.1 and set up your phone according to the “Last Step — Activating Apple Intelligence” section of the
How to download Apple Intelligence on any iPhone Read More »
Disclaimer — all the tools mentioned in this article will be useful mainly for people in Central Europe, especially in the Czech Republic and Slovakia. In my previous blogs, you may have read something here and there about internet privacy. I explained a little bit about cookies, browser fingerprinting, I compared different VPN services or
How to play with the phone number Read More »
Adaptogenic mushrooms are cool. However, I am not going to deal with their effects on human health in this article. I just want to give you a guide to help you choose in the ocean of supplements and filter out the products that are full of rice flour and additives, or products that don’t work
What to know before buying adaptogenic mushrooms? Read More »
Privacy is a big issue that is present in everyone’s lives, and it naturally tends to pop into our heads, especially when we’re just browsing the internet. It’s not surprising at all. Internet privacy is no longer just a matter of “open door in the toilet”, it is a matter of the “open door in
Comparing (private and secure) browsers Read More »
Under no circumstances does one even have to pull one’s head out of one’s own morbidly plump buttock to fail to notice the beauty of the entropy of emerging and fading beliefs that drive forward, like an engine, all that one dares to call “will,” “decision,” “preference,” or whatever other euphemisms one might use. And
Dogecoin is the only cryptocurrency that you should invest Read More »
Illegal Dog is out. It’s only out in electronic form for now, but it’s out. Written in two weeks, but edited for over a year. I realize the book isn’t for everyone. It will bore, frustrate, annoy and even anger. But it doesn’t matter; the book itself was not written to be liked, but to
Illegal Dog in a World of Self-Understanding Weekdays Read More »
In our last article, we took a look at Signal and Telegram, two giants in the encrypted communications industry, and compared some of their features as well as their security and privacy levels. Among other things, we also sort of sketched out two other messengers that are poised to become the number one in secure
Session and SimpleX – encrypted messenger comparison Read More »
In the last article we kind of looked at the importance of grounding in terms of structured (EZ water), we explained how well hydrated protein can repair our health and we also explained the role of cortisol aka collagen unwrapper. As promised, in the second part we will already look at specific grounding studies and
Grounding is esoteric bullshit! II. – studies and seafood brain theory Read More »
“Grounding is esoteric bullshit!” At least, that’s how most people react to my words about grounding as soon as I mention some grounding from time to time. There is supposedly “nothing scientific” about grounding, and yet grounding is the same esotericism as healing the chakras with crystals, or something similar. Grounding, or earthing, is the
Grounding is esoteric bullshit! I. – EZ Water Read More »
